Individual therapy
One-on-one support to understand what you’re facing and find practical ways forward.
A dedicated team of psychologists, doctors and therapists helping you and your loved ones live a fuller, more meaningful life.
For individuals, couples, children, families and workplaces, in person in Bulimba and Wellington Point, or online.
One-on-one support to understand what you’re facing and find practical ways forward.
Rebuild trust and connection and communicate well, including Gottman Method couples therapy.
Gentle, family-inclusive support for children and teenagers.
Help for the whole family to talk openly and reconnect, and support for parents from pregnancy through the early years.
Also see Perinatal & parenting support
Thorough assessments for children, teens and adults, with clear reports and recommendations.
Support for adults and children through separation, and for parents learning to work together across two homes.
Also see Positive Co-Parenting Program
Finding the right psychologist is an important first step. Our team brings together experienced clinicians with a range of interests and expertise.

Helps with trauma (including EMDR), new parents, children and families, and ADHD and autism assessments.
Child, family and adult psychology
Wellington Point or online
Supports children, adults and families, with special interests in trauma and in supporting new parents, including perinatal and postnatal wellbeing. Trained in EMDR.

Helps children, adults and couples, offers assessments, and works with her therapy dogs Malu and Teddy.
Child, family and adult psychology, Board-approved supervisor
Wellington Point or online
Over 25 years' experience with children, adults and families, with special interests in animal-assisted therapy, children and relationship therapy.

Helps with menopause, trauma (including EMDR) and burnout, and supports veterans, their families and couples.
Adults across the lifespan, couples and families
Wellington Point or online
Supports adults through stress, burnout, anxiety, trauma, grief and change, with a special interest in veterans and their families and women in perimenopause.

Helps parents and couples, and separated parents through our Positive Co-Parenting Program.
Perinatal, parenting and couples
Wellington Point or online
Pivotal in developing our Positive Co-Parenting Program, which she delivers to families across Australia. She also leads our Circle of Security Parenting groups and supports couples using the Gottman Method.

Helps with stress, burnout, anxiety and depression, using ACT.
GP and Acceptance & Commitment Therapy
Bulimba or online
More than 20 years in medicine, now using ACT to help with stress, exhaustion, anxiety, depression and burnout.

Helps adults with burnout, work stress, anxiety and career change.
Adults, work stress and life changes
Bulimba or online
More than 30 years in clinical and workplace psychology, helping adults with anxiety, burnout, low mood, relationships and career changes.

Helps adults at every stage of life, in English or French.
Adults of all ages, in English or French
Bulimba or online
A calm, reflective clinician with experience in private practice, hospitals and the corporate world, offering a warm, non-judgemental space to talk.

Practice operations and client care
Keeps the practice running smoothly behind the scenes and makes sure every client is looked after from their first call.
Not sure who to see? Make an enquiry.

Starting therapy can take courage. We’ll meet you where you are and go at a pace that feels right for you.
Our psychologists, therapists and GP bring decades of experience, and take the time to listen and understand what you need.
Support shaped around your goals, whether you come on your own, as a couple or as a family. When separation is part of the picture, we can work alongside Florens Family Law.
A small, family-owned practice in Bulimba and Wellington Point, with sessions online too, where you can feel at ease from your first visit.
Access psychological support from the comfort of your home, wherever you are in Australia.

Book online at Bulimba, Wellington Point or by video, or send us a few words and we’ll help you find the right clinician.
Finding the right psychologist is an important first step. Our team brings together experienced clinicians with a range of interests and expertise.
Individual therapy gives you a private, unhurried space to talk one-on-one with a therapist about what’s on your mind.
Together, you work out what matters most and find practical ways forward.
Individual therapy is for adults who are finding things hard, facing a big change, or wanting to understand themselves better. You don’t need to have it all worked out first. Bring one concern or several, and we’ll start there. If you’re looking for support for a child or teenager, see our child and adolescent psychology page.
Our psychologists work with adults on a wide range of concerns, including:
Your therapist works with you as a partner. First, you’ll talk about what brought you in and what you’d like to be different. Then you agree on goals and an approach that suits you, and go at a pace that feels right. Sessions usually run for about 50 minutes, often every week or two. Depending on who you see, the approach may include Acceptance and Commitment Therapy (ACT), EMDR, or cognitive and behavioural therapies.
Our reception team can go through current fees and help you choose a therapist. You may be able to get help with the cost:
Growing up brings big feelings, new challenges and lots of change.
We help children and teens make sense of what they’re going through, with parents and carers closely involved.
Every young person is different. Families often reach out when a child or teen is dealing with:
Our clinical psychologists draw on evidence-based approaches and tailor them to your child’s age, stage and personality. We also look at the bigger picture: home, school, friends and daily routines. Parents and carers are part of the team. Early sessions focus on understanding what’s happening and agreeing on goals together, and we share practical ideas you can try at home.
Not sure where to begin? Our team can talk through your child’s needs and what sessions cost. If your child’s usual GP prepares a Mental Health Treatment Plan and refers them to us, you may be eligible for a Medicare rebate. Wondering about ADHD, autism, learning or giftedness? Our assessment packages may be a helpful next step.
In play-based therapy, toys, art, sand and stories give children a way to show what they’re feeling and work through it, even when they can’t yet put it into words.
Play-based therapy is mostly for younger children, from preschool to primary school age. It can also suit older children who find it hard to talk about how they feel. You don’t need to know exactly what’s wrong. If something has changed in your child, or you’re worried about how they’re coping, that’s reason enough to reach out.
We start by meeting with you, without your child, to understand their history and what you’ve noticed. In sessions, your child uses carefully chosen toys, art materials and games, and leads the play. Your therapist watches, joins in and gently reflects what they notice. Over time, play becomes a safe way for your child to express feelings, try out new ways of coping and build trust.
You stay involved throughout, with regular check-ins and practical ideas to support your child at home.
Call us to talk about your child and to book a first appointment with a parent. Ask us about current fees and any rebates that may apply, including through a Mental Health Treatment Plan from your GP.
For some people, talking is easier with a calm, friendly dog in the room.
Animal-assisted therapy brings Malu and Teddy, our registered therapy dogs, into sessions with Dr Sarah Fraser, helping children and adults settle, feel safe and open up at their own pace.
Children, teenagers and adults who feel anxious or unsure about therapy, find it hard to put feelings into words, or simply feel more at ease around animals. It can be especially helpful for young people coming to counselling for the first time. Animal-assisted therapy is offered by Dr Sarah Fraser in person at our Wellington Point practice.
Malu or Teddy joins sessions where it suits you and your goals. Sometimes they simply rest nearby. Other times, gentle activities such as patting, grooming or teaching a simple command become part of the session, helping to build calm, confidence and connection. Sarah leads the therapy throughout, and the dogs’ wellbeing is always looked after too.
Animal-assisted therapy isn’t for everyone. If you have allergies, feel uneasy around dogs or would simply prefer not to, your sessions with Sarah can go ahead without the dogs. We’ll talk it through with you before your first appointment.
Call us to ask about animal-assisted therapy and to book with Sarah at Wellington Point. Ask us about current fees and any rebates that may apply, including through a Mental Health Treatment Plan from your GP.
Our assessment packages take a careful look at how a child, teen or adult thinks, learns, focuses and relates to others.
Each one includes a written report and a feedback session to talk through the findings and next steps.
People often come to us when:
Not sure which one fits? We’ll work that out together at your first appointment.
Depending on the assessment, your package may include:
Assessments are led by our psychologists who are trained in ADHD, autism, cognitive and learning assessment. We use recognised, standardised tools and get to know the whole person, not just the scores. Reports are written with schools, GPs and paediatricians in mind, and may help when seeking supports at school, at work or through the NDIS.
Everything starts with an initial consultation. You can share your concerns, learn how the process works, and decide with your psychologist whether a full assessment makes sense or another option would suit better.
Every relationship goes through hard patches, and it can help to talk things through with someone outside it.
We support couples in all kinds of relationships, whether you’re in a rough spot or simply want to feel closer.
Relationship therapy can be useful at many points in life, such as becoming parents, changing careers or retiring. Some couples reach out in the middle of a crisis. Others have no big problem at all and just want to understand each other better and keep their bond strong. You don’t need to know exactly what you want from therapy before you start.
Couples often come to us about:
Sessions give both partners room to speak and to feel heard. Your therapist can help you each make sense of what is happening between you and learn new ways to handle your differences. Together you can work towards a relationship that feels closer and more connected for you both.
Call us to talk about what you’re hoping for and to book a first appointment. We can help you choose who to see. Fees depend on which relationship therapy program suits your situation, and we’ll explain the options when you call.
When things feel tense or disconnected at home, family therapy brings everyone into the room.
Together you can understand what is happening between you, talk more openly and find better ways through it.
Family therapy suits families with children of any age, including adult children, as well as blended and step-families. Sometimes the whole family comes along. Other times it makes sense to see a parent and child, or siblings, on their own for some sessions. We’ll work out what fits together.
Families often come to us about:
Your therapist makes sure each person gets a fair hearing, including the youngest. Rather than looking for someone to blame, sessions focus on the patterns between you and the small, practical changes that make home feel calmer. Between sessions, you may have things to try together.
Call us to talk through what is happening at home and to book a first appointment. We’ll help you decide who should come along and which clinician is the best fit. Ask us about current fees and any rebates that may apply.
Pregnancy, birth and the early years of parenting bring joy, and they can also bring worry, exhaustion and big changes to how you feel.
We support parents from pregnancy through the early years, so you can look after yourself while you care for your family.
This support is for mothers, fathers and partners during pregnancy, after birth and through the early years of parenting. It is also for anyone finding the move into parenthood harder than expected, and for parents who want help with a baby or toddler’s sleep, behaviour or emotions. You don’t need a referral to get started.
Sessions are warm, practical and go at your pace. Babies are welcome, and your partner can come along if that helps. We draw on evidence-based approaches, and we also run the Mothers in Mind maternal wellbeing program and Circle of Security Parenting groups, which help parents understand their child’s needs and strengthen the bond between you. We are happy to work alongside your GP, midwife or child health nurse.
Call us or book online to arrange a first appointment. If your GP prepares a Mental Health Treatment Plan, you may be eligible for a Medicare rebate. Ask us about current fees and the next Circle of Security group.
Separation can change almost everything at once: your home, your routines, your finances and how you picture the future.
We help you look after yourself and your children through it, so you can find steady ground and build a new life around what matters most to you.
Adults who are separating, recently separated or still finding their feet years later. You might have made the decision, had it made for you, or reached it together. We also see children and teenagers adjusting to changes in their family, and parents who want help supporting them.
Children often cope best when they have a calm adult on their side and a safe place to talk. Our child and adolescent psychologists help young people make sense of what’s happening and say the things they may be holding back to protect a parent. We also guide parents on what to say, what to look out for and when extra support might help.
If you’re raising children across two homes, our Positive Co-Parenting Program helps you build a parenting relationship that works, ease conflict and keep your children at the centre. Parents can take part together or separately.
About the programYour psychologist offers a steady, confidential space that is just for you, with no taking sides and no judgement. Sessions focus on what matters most right now, whether that’s getting through the week, making a difficult decision or planning for the longer term. You’ll leave with practical ways to manage stress and hard conversations, and with room to make sense of what you’ve been through.
Call us to talk through what’s happening and to book a first appointment. We’ll help you find the right clinician for you or your children. Ask us about current fees and any rebates that may apply, including through a Mental Health Treatment Plan from your GP.
Separation ends a relationship, but you are still both parents.
Our Positive Co-Parenting Program helps separated parents communicate better and work together, so their children can thrive across two homes.
The program is for parents who have separated or are separating and want to do right by their children. You might be early in the process or several years in. Parents can take part together or separately, so it can still help if communication between you is difficult right now.
The program is practical and focused on the future. You’ll leave each session with strategies you can use straight away. Because we are part of Florens, the program can sit alongside Florens Family Law, so families working through the legal side of separation can get support with the emotional and parenting side at the same time.
Call us to find out when the program is next running, how it is delivered and current fees. We can also talk through whether it suits your situation, or whether another kind of support would help more.
The years around menopause, including perimenopause, can bring changes to mood, sleep, energy and how you feel about yourself, often at an already busy time of life.
We offer a calm, practical space to make sense of what is happening and find ways to feel more like yourself again.
This support is for women going through perimenopause or menopause, whether the changes are new or have been building for some time. You don’t need a diagnosis or a referral to get started, and it’s fine if you’re not sure whether what you’re feeling is hormonal.
Sessions are one-on-one with a psychologist who understands this stage of life. Together you’ll look at what is affecting you most and build practical, evidence-based strategies for mood, sleep and stress. We are happy to work alongside your GP, who can talk with you about medical options. We also run Time to Thrive, a perimenopause group program for women who would like to connect with others going through the same thing.
Call us or book online to arrange a first appointment. If your GP prepares a Mental Health Treatment Plan, you may be eligible for a Medicare rebate. Ask us about current fees and the next group dates.
Group therapy brings together a small number of people with similar concerns or goals, guided by one of our psychologists or therapists.
It’s a chance to learn, share and be supported by others who understand what you’re going through.
In a group, you work on what matters to you while hearing from people who are facing something similar. A trained clinician leads every session and helps keep the space respectful, safe and confidential. It can be a relief to realise you’re not the only one, and to offer support as well as receive it.
A group program for women going through perimenopause and menopause, led by Gaye Idec. Learn what is happening in your body and mind, share experiences with women who understand, and build practical strategies for mood, sleep, stress and confidence. More about menopause support.
A maternal wellbeing program for mothers in pregnancy and the early years. It offers a supportive space to talk about the changes motherhood brings, look after your own wellbeing and build confidence in your connection with your baby. More about perinatal and parenting support.
Small, structured groups that help young people build resilience and confidence, run at our practice or within schools.
Structured, evidence-based and designed to be fun. Children practise making and keeping friends, working through disagreements, coping with worries and finding their way in social situations.
Through our Employee Assistance Program (EAP), workplaces can give their people confidential access to a psychologist.
Staff can talk about anything that is weighing on them, whether it started at work or at home.
If your workplace funds EAP sessions with us, you can use them to talk through whatever is on your mind. You don’t have to be at breaking point to reach out. If things feel heavier than usual, that is reason enough to talk to someone.
Staff often talk with us about:
What you share in your sessions stays confidential. Your employer may pay for your sessions, but your psychologist won’t pass on what you talk about. At your first appointment, your psychologist will explain the usual legal and safety limits to confidentiality, so you know where you stand.
We provide EAP support to local, state-based and national organisations. Depending on what your team needs, this can include:
When parents separate, children still need time with the people who love them.
Our supervised contact service gives families a calm, neutral place for that time to happen, with your child’s wellbeing at the centre.
This service is for families going through separation, court orders or other big changes, where time together needs some extra support. We know every referral comes from a family trying to find its way, so we work without judgement. Referrals can come from:
Our contact service is overseen by child and family psychologists. We aim to keep each visit calm and predictable, record what we see in a factual way, and treat both parents fairly. Our approach is child-centred and trauma-informed, which means your child’s safety and wellbeing come first. We follow the Guiding Principles Framework for Good Practice for children’s contact services. Any therapy stays confidential and separate from contact supervision, so the contact process remains impartial.
Supervised contact is one part of our wider practice rather than a stand-alone contact centre, so we consider whether each referral is a good fit, both at the start and as things go on.
We work with leaders, teams and organisations that want to grow their people and look after them along the way.
Our psychologists offer one-on-one coaching, tailored leadership programs and pre-employment appraisals.
This service suits businesses and managers, as well as individual professionals who want support with their working life:
Coaching is one-on-one and shaped around your goals. Topics people often bring include:
We can design a leadership program around your organisation. We start by talking with your key people about what your managers need, then build a skills framework to suit, so the training stays practical, relevant and centred on goals you can track. A program might bring together:
Some jobs call for particular personal qualities or involve tough conditions, like working remotely, dealing with the public, or roles where safety is critical. Our appraisals add psychometric testing to your usual recruitment steps, so you can see how a candidate’s strengths line up with what the role needs. An appraisal can look at:
Every workplace is different, so we begin with a conversation about your goals, your people and the kind of support that would help. Costs depend on what you need, and we’ll talk them through with you. Looking for confidential counselling for your staff? See our Employee Assistance Program page.
Supervision gives psychologists and other mental health workers a regular space to reflect on their work, build their skills and look after themselves.
With us, you meet with a Board-approved supervisor who has many years in the field.
Supervision with us suits fully registered psychologists who want regular supervision or a professional consultation. We also offer peer supervision to other mental health workers, to help with the demands of their role.
Supervision is a chance to step back from your caseload. It helps you reflect on your practice, keep learning and keep your skills up to date.
Dr Sarah Fraser is a Senior Clinical Psychologist with more than 25 years in psychology. She has worked in private practice, schools and research. The Psychology Board of Australia has approved her as a primary and secondary supervisor. She is also accredited through the Supervisor Training and Accreditation Program (STAP). Sarah enjoys mentoring psychologists, especially those early in their careers.
We acknowledge the Traditional Owners of the land on which we work, and pay our respects to Elders past, present and emerging.
We celebrate diversity in all its forms and are committed to an inclusive environment where everyone feels supported, valued and respected.